Hi! I'm Sylvia, the non-meal planner. I'm usually coming up with a meal right before dinner. If you're like that, you're in the right place. Or, if you just need a delicious and quick recipe.
Learn to make quick, easy, and healthy meals! Plus, you may learn some nutrition tips along the way.
I grew up cooking with my mom and grandmother, plus I learned to cook in Home Economics class. Yep, those were the classes back when I was in school where you could sub out 2 home ec classes for a science. So I learned to cook, sew, and do "home-making." My most favorite class!
Since I loved food and cooking, plus learning about nutrition, I became a registered dietitian. When two of my three children were diagnosed with type 1 diabetes, I became a certified diabetes educator.
I'm a happily married wife and mom of three who are now mostly out of the house. So I know what a busy life moms lead. I currently live in the Nashville, TN area, but as a pastor's wife, we move every few years!
- BS in Dietetics: University of Southern Mississippi
- MS in Counseling: University of Memphis
- Registered Dietitian/Nutritionist
- Certified Diabetes Care and Education Specialist